Effective, Result Producing Personal Training

Bodybuilding, powerlifting, strongman and athletics. Through personal training I can help you reach your goals.

If you want to pack on some high quality lean muscle mass, increase your bench, lose a few pounds of bodyfat, dunk a basketball, run a faster 40, or improve your overall health, you have come to the right place. I offer several different personal training packages to our registered members. Please read through the following options and choose the package that best suits your needs.

#1 Customized Workout:

This program will include a daily layout of weight training and cardiovascular exercises that will be performed. It will cover proper exercise selection and sequence, sets, reps, rest intervals and intensity requirements. All this will be customized to your needs in physical development.

Member price- $99.95

#2 Customized Nutrition Plan:

I will put together a daily meal plan tailored towards your goals. It will include meal timing, proper ratios of protein, carbohydrates and fat and a list of the foods you should eat including quantities.

Member price- $99.95

#3 Customized Workout, Nutrition, and Supplementation Plan:

This program combines a weight training and cardiovascular workout tailored to your needs and a daily meal plan including all the proper supplementation you will need to accomplish your goals.

Member price- $134.95

#4 Personal Coaching via E-Mail:

We will correspond 3 times per week for 6 weeks, and I will answer your questions and adjust your program for maximum results.

Member price- $149.95

#5 The Total Package:

This program combines #3 and #4 to give you the best chance for success in reaching your goals. By combining all of the plans into one, you are afforded every opportunity to succeed. If you put forth the effort and stick with it, you will be thrilled with the results!

Member price- $175.00

Please fill out the Request for Personal Training form below and I will contact you shortly. Thank you for your interest.