NLP Bodybuilding Updates
This is where you can find updates at NLP Bodybuilding. From new supplements to training information and contest results, we will include them here. Jul 10, 2010, Weight Training Articles,tips and programs for building muscle and strength.Here are a collection of Weight Training Articles that we have written. We will continue to add to this collection to provide great weight lifting routines for everybody. Jul 10, 2010, Upper Back Muscle PainEliminate upper back muscle pain and live a pain free life. Permalink -- click for full blog post "Upper Back Muscle Pain" May 22, 2010, How to Build Chest MusclesLearn how to build chest muscles with the best chest workout around. Permalink -- click for full blog post "How to Build Chest Muscles" Apr 20, 2010, The Most INSANE Workout!What is the most insane workout you have ever done? Let's see how crazy some of you are! Permalink -- click for full blog post "The Most INSANE Workout!" Apr 17, 2010, the 300 workouta) Pullups - 25 reps b) Deadlifts with 135lbs - 50 reps c) Pushups - 50 reps d) 24-inch Box jumps - 50 reps e) Floor wipers - 50 reps f) Single-arm Permalink -- click for full blog post "the 300 workout" Apr 14, 2010, How to Build Muscle FastBuild muscle fast by increasing your testosterone. Permalink -- click for full blog post "How to Build Muscle Fast" Apr 9, 2010, A NobodyLegs In 120 minutes: Squats w/ heavy weight: 6 sets reps to failure Seated calf raise w/ heavy weight: 6 sets reps to failure Kick backs on cable Permalink -- click for full blog post "A Nobody" Mar 23, 2010, Ab TruthLearn the ab truth. Permalink -- click for full blog post "Ab Truth" Dec 8, 2009, PowerliftingThe sport of Powerlifting explained with information on the Squat, Bench Press, and Deadlift. What to Gene Rychlak, Mike Miller, Andy Bolton, and Garry Frank have in common? Come find out! Permalink -- click for full blog post "Powerlifting" Dec 8, 2009, Powerlifting Video ClipsThis powerlifting video page has my bench press and deadlift video clips. Permalink -- click for full blog post "Powerlifting Video Clips" Nov 17, 2009, Mass NutritionMass nutrition is all about putting together a muscle building diet including muscle building supplements for maximum muscle fitness. Permalink -- click for full blog post "Mass Nutrition" Nov 17, 2009, Male AbsWell defined male abs are a sight to see, and something most men would love to have. Permalink -- click for full blog post "Male Abs" Nov 17, 2009, How to Lower Blood PressureLearn how to lower blood pressure naturally and quickly to improve your health. Permalink -- click for full blog post "How to Lower Blood Pressure" Nov 14, 2009, Female MuscleFemale muscle is a very coveted look by many women. Permalink -- click for full blog post "Female Muscle" Nov 14, 2009, Female Bodybuilding DietsFemale bodybuilding diets have to take into consideration the unique nutritional requirements of female athletes. Permalink -- click for full blog post "Female Bodybuilding Diets" Nov 14, 2009, Double Your Bodybuilding ResultsYou can double your bodybuilding results with this new twist on supersets. Permalink -- click for full blog post "Double Your Bodybuilding Results " Nov 14, 2009, Bodybuilding Calves Made EasyGetting bodybuilding calves usually means high reps and extreme pain, but not in this plan. Permalink -- click for full blog post "Bodybuilding Calves Made Easy" Nov 14, 2009, The Bodybuilding Back WorkoutThe Bodybuilding Back workout is the quickest way to building a barn door wide back. Permalink -- click for full blog post "The Bodybuilding Back Workout" Oct 27, 2009, Fitness ModelBecome a fitness model and enjoy the life you wish you had now. Permalink -- click for full blog post "Fitness Model" Oct 20, 2009, Sleep InnovationFantastic sleep innovation to help with sleep disorders, better than natural sleep aids, and great for anyone working the night shift. Permalink -- click for full blog post "Sleep Innovation" Oct 7, 2009, Muscle Building FoodsDo muscle building foods really exist, and do they make a difference for the serious athlete? Permalink -- click for full blog post "Muscle Building Foods" Sep 20, 2009, Muscle GirlsWhat makes muscle girls so popular? I guess there is just something about a well developed female biceps shot that draws attention. Permalink -- click for full blog post "Muscle Girls" Sep 10, 2009, TestosteroneTestosterone is the most powerful and influential hormone to bodybuilding enthusiasts. Permalink -- click for full blog post "Testosterone" Sep 10, 2009, The Symptoms of Low TestosteroneWhat are the symptoms of low testosterone and how can this knowledge help me? Permalink -- click for full blog post "The Symptoms of Low Testosterone" Aug 22, 2009, Building Biceps FastBuilding biceps fast requires a proper weight routine if you want to turn your arms into Big Guns. Permalink -- click for full blog post "Building Biceps Fast" Aug 20, 2009, Chest WorkoutThis chest workout will show you how to workout your chest for thick ripped pecs! Permalink -- click for full blog post "Chest Workout" Aug 17, 2009, Testosterone PowderIs a testosterone powder what you are looking for? First, let's talk about what kind of supplements are currently available to help raise testosterone levels. Permalink -- click for full blog post "Testosterone Powder" Aug 16, 2009, Stretching for Muscle GrowthStretching for muscle growth is one of the weight training secrets that top bodybuilders like Mr. Olympia Ronnie Coleman use to maximize their muscle size. Permalink -- click for full blog post "Stretching for Muscle Growth" Aug 16, 2009, Strength Training for BodybuildingWhy is strength training so misunderstood? Some people in Bodybuilding think that strength is only for Powerlifting or Strongman contests, but they couldn’t be further from the truth. Permalink -- click for full blog post "Strength Training for Bodybuilding" Aug 16, 2009, Muscle WorshipYou can see muscle worship in the way our heroes look in movies today. Permalink -- click for full blog post "Muscle Worship" Aug 16, 2009, The Massive Shoulder WorkoutThe shoulder workout is designed to work the one body part that can really make your physique stand out. Permalink -- click for full blog post "The Massive Shoulder Workout" Aug 13, 2009, Aaron Andertons WorkoutsAaron Andertons workouts are all listed here as they happen. Take advantage of this look inside his training and use it to improve your own. Permalink -- click for full blog post "Aaron Andertons Workouts" Aug 13, 2009, Comeback Bench Press ProgramI have used this bench press program several times to help me break out of a plateau in my bench press strength. Permalink -- click for full blog post "Comeback Bench Press Program" Aug 13, 2009, Huge Female BicepsIf you like huge female biceps, I can show you how to get up close and personal with them. Permalink -- click for full blog post "Huge Female Biceps" Aug 12, 2009, Weight Training for Women is essential for weight loss and good health.The subject of weight training for women is explained on this page and a variety of weight lifting exercises for women are prescribed to help you achieve your fitness goals! Aug 12, 2009, Olympic Weight LiftingThe sport of Olympic weight lifting is a staple of the Olympics and probably the first thing that comes to mind to most people when the subject of lifting weights comes up. Permalink -- click for full blog post "Olympic Weight Lifting" Aug 12, 2009, Big Guns Biceps WorkoutThis Big Guns Biceps Workout is only for those who want Big Guns, with massive biceps that stretch your sleeves to the limit! Permalink -- click for full blog post "Big Guns Biceps Workout" Aug 9, 2009, Fast Weight Loss DietThe Fast Weight Loss Diet is the best weight loss program I know for natural weight loss. This page is full of weight loss tips to help you get in shape! Permalink -- click for full blog post "Fast Weight Loss Diet" Aug 9, 2009, Effective sports nutrition and supplementation,for the best shape of your life.In depth sports nutrition information and supplementation for building muscle, weight loss and sports performance. Aug 9, 2009, How to improve your Bench PressLearn how to improve your bench press by reading this article. To increase bench press strength to lift like Ryan Kennelly, or break the NFL bench press record you have to train. Permalink -- click for full blog post "How to improve your Bench Press" Aug 9, 2009, Huge PecsHuge pecs are in great demand whether you are a muscle girl or an upcoming bodybuilder. Permalink -- click for full blog post "Huge Pecs" Aug 9, 2009, Strongman Tire FlipThe Strongman Tire Flip is one of the most basic, and most popular strongman events today. I will tell you how to train the tire flip for maximum results. Permalink -- click for full blog post "Strongman Tire Flip" Aug 9, 2009, Workout LogOur Workout Log contains the workout training logs for Aaron and Sam Anderton and Phil Tyler on our bodybuilding blog! Permalink -- click for full blog post "Workout Log" Aug 8, 2009, Building Chest MuscleIf you are interested in building chest muscle, this is just what you have been looking for. I will teach you about building muscle without weights, and with weights to develop a massive, ripped chest Permalink -- click for full blog post "Building Chest Muscle" Aug 8, 2009, Womens Bodybuilding WorkoutThis womens bodybuilding workout will help you get in shape in no time. Permalink -- click for full blog post "Womens Bodybuilding Workout" Aug 7, 2009, How much rest between sets?How much should you rest between sets? In my free weight training program for body building I will show you how long to rest and why. Permalink -- click for full blog post "How much rest between sets?" Aug 7, 2009, Farmers WalkThe Farmers Walk is a traditional strongman event that requires a strong back and plenty of grip strength. Permalink -- click for full blog post "Farmers Walk" Aug 4, 2009, Strongman PicturesHere are some Strongman Pictures of me including some strongman feats, and a picture of me with Bill Kazmaier. Permalink -- click for full blog post "Strongman Pictures" Aug 4, 2009, Special Force TrainingThis Special Force Training Program is designed to get you into the kind of great shape that the United States Special Forces are in. Over the last several years many people have been interested in c Permalink -- click for full blog post "Special Force Training" |